Welcome to The Nourishing Foundations, your trusted resource for all things feeding baby.

Hi! I'm Brooke!

I’m a lactation nurse and mom of two little ones. Feeding babies is my favorite, so whether you’re breastfeeding, exclusively pumping, formula feeding, or combo feeding, I want to support you on your journey! I understand that feeding your baby is not as straight forward or intuitive as it should be. I started this blog to hopefully cut through the noise of bad and outdated feeding advice to give you the most up-to-date and evidence-based information on how to build a nourishing foundation for your little one to grow and thrive from. 

This blog is a culmination of everything I’ve learned and am currently learning as a lactation consultant. Join me as we build a nourishing foundation for our little ones together!  

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Feed with love.

Nourish your little one right.

Welcome! Here, you’ll find helpful tips and trustworthy advice on feeding your baby. Our goal is to support you with evidence-based information to make nourishing your little one as smooth as possible. Let’s embark on this journey together!